{"id":5963,"date":"2013-06-24T05:00:00","date_gmt":"2013-06-24T05:00:00","guid":{"rendered":"http:\/\/192.168.195.175\/index.php\/2013\/06\/24\/91-year-old-breaks-weightlifting-world-record\/"},"modified":"2013-06-24T05:00:00","modified_gmt":"2013-06-24T05:00:00","slug":"91-year-old-breaks-weightlifting-world-record","status":"publish","type":"post","link":"https:\/\/www.goodworldnews.org\/index.php\/2013\/06\/24\/91-year-old-breaks-weightlifting-world-record\/","title":{"rendered":"91 year old breaks weightlifting world record"},"content":{"rendered":"\"-\n

Sy Perlis broke the bench press world record for individuals ages 90 and above.\u00a0 At 91 years old, he lifted 187.2 pounds shattering the previous record of 135 pounds!\u00a0 He broke the record at National Push-Pull Bench Press and Dead Lift Championships in Phoenix on June 8th.<\/p>\n

He only started lifting in his 60’s and now works out 5 days a week.<\/p>\n

http:\/\/www.youtube.com\/watch?v=eiFmIGDTD-8<\/a>\n<\/p>\n

And that’s what’s good,<\/p>\n

Jon<\/p>\n","protected":false},"excerpt":{"rendered":"

Sy Perlis broke the bench press world record for individuals ages 90 and above.\u00a0 At 91 years old, he lifted 187.2 pounds shattering the previous record of 135 pounds!\u00a0 He broke the record at National Push-Pull Bench Press and Dead Lift Championships in Phoenix on June 8th. He only startedContinue Reading<\/a><\/span><\/p>\n","protected":false},"author":45,"featured_media":5961,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2862],"tags":[2886,3358],"class_list":["entry","author-gwn_info","post-5963","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sports","tag-longevity","tag-strength"],"yoast_head":"\n91 year old breaks weightlifting world record - Good World News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.goodworldnews.org\/index.php\/2013\/06\/24\/91-year-old-breaks-weightlifting-world-record\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"91 year old breaks weightlifting world record - Good World News\" \/>\n<meta property=\"og:description\" content=\"Sy Perlis broke the bench press world record for individuals ages 90 and above.\u00a0 At 91 years old, he lifted 187.2 pounds shattering the previous record of 135 pounds!\u00a0 He broke the record at National Push-Pull Bench Press and Dead Lift Championships in Phoenix on June 8th. 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